In our fast-paced world, it’s easy to feel isolated in your health journey. That’s why community is at the heart of The Food Therapist. We recognise that women thrive when they feel connected, understood, and supported—especially when navigating the complexities of nutrition, hormonal health, and emotional well-being.

 

Our supportive community groups are designed to foster a sense of togetherness, where women can share experiences, ask questions, and offer encouragement. This space is not just about information; it’s about building relationships that empower each member to take bold steps toward their healthiest, happiest life.

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Through meetups, both virtual and in-person, we encourage women to come together to connect on a deeper level, share insights, and form meaningful bonds. These gatherings serve as a reminder that we are not alone on this path; we are stronger when we unite, learn from one another, and celebrate our progress. Whether you're seeking advice, motivation, or simply a safe space to be heard, our community is here to uplift and inspire you every step of the way.

 

At The Food Therapist, we are more than just a wellness program; we are a sisterhood dedicated to making health and happiness a shared journey for all.

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Every month we will do an in person meet up for a walk and a coffee in Worthing, West Sussex. We can share our stories, support each other and bring the community together so that you don't feel like you are on this journey alone. Look out for dates and more information on the newsletters.