Vibe, Feast and Vision

FRIDAY FEELING RETREAT

Come and join us for an evening dedicated to slowing down, reconnecting with yourself, moving your body, nourishing your soul and setting the tone for the weekend ahead.

We’ll begin by arriving, settling in and getting into that Friday feeling with an upbeat, feel good Pilates movement session led by the incredible @studiosculpture, accompanied by our DJ bringing the energy and good vibes. Suitable for all levels, this is your chance to move, release the week and leave feeling energised and uplifted.

Once we’ve worked up an appetite, we’ll come together for a beautiful Mediterranean inspired feast, lovingly prepared by @laurenthefoodtherapist. Think delicious, nourishing food, good conversation and a chance to pause and enjoy being present with the people around you.

Next, we’ll get creative with a vision board workshop. Take some time to reflect on what you want more of in your life, dream a little…